Here’s Three Tips to Overcome Any Misunderstanding:
-
Press your mental “pause” button. If you ever want
to circumvent misunderstanding, you have to stand back, cool down, and
be objective. You can’t turn it around by staying hot and bothered.
-
Use your head. Be objective and ask what it would be
like to literally be in your spouse’s shoes. After a day like they’ve
had, what would it feel like to be in their skin? This will take some
effort but try your best.
-
Use your heart. Feel your partner’s feelings. How?
Say something like, “Are you feeling like I’m belittling you right now?”
And listen. Listen aggressively – not just to the words but the feelings underneath them.
And here’s a secret – your new perspective is contagious. So don’t be surprised when your spouse does the same for you.
No comments:
Post a Comment